Breath-Taking 101
$37
If you stop breathing you die. But if you never learn how to Breathe Well, you become sick and tired.
Breath-Taking Online is about learning how to Breathe Well
Take the Quiz below
Common indicators you may have a Breathing Pattern Dysfunction
Stuffy nose
Routinely carry Chapstick & Kleenxex with you
Poor quality sleep
Feeling more tired than you should
Feeling more irritable than is called for
Dry lips
Prone to colds or allergies
Rapid or shallow breathing
Shortness of breath for any reason
Frequent burping
If you have any of these symptoms - take this coursse.
Breath-Taking at Night. $37
Poor sleep/breathing habits could be the #1 reason why so many people feel sick and tired
Take the Quiz below
Common indicators of Breathing Pattern Dysfunction during Sleep
Insomnia
Snoring
Sleep Apnea
Drowsiness
Gastric Reflux
Chronic Sinusitis
Eustachian tube problems
Frequent urination at night
Frequently having a dry mouth at night
Not feeling well rested
Considering yourself a 'light sleeper'
Morning headaches
Upper Airway Resistance Syndrome
Frequent throat clearing
Chronic throat inflammations
If you have any of these symptoms - take this class
Surviving Stress $37
It’s estimated that more than 90% of people who suffer with chronic anxiety or stress have breathing pattern disorders. Also know as dysfunctional breathing.
Take the Quiz Below
Common Indicators of Dysfunctional Breathing related to stress
Anxiety
Fear
Rapid heart rate
High blood pressure
Tightness in upper chest
Shortness of breath on exertion
Shortness of breath when anxious
Panic attacks
Depression
Nervousness
Mental fog
Feelings of being overwhelmed
Impatience
Fibromyalgia
Irritable Bowel Syndrome
If you have any of these symptoms - take this class
A Student's Guide to Building Brain Power $37
Your brain talks to your respiratory system but your respiratory system also talks back. Learn to harness the power of your breath to increase blood flow, oxygenation and nutrient delivery to the brain by up to 20%.
Practice breathing techniques to build skills of concentration, focus and memory.
Improve study efficiency and calm pre-testing jitters.
indicators you
Take the Quiz below
Common indicators of Breathing Dysfunction related to Brain Function
Mental Fatigue
Brain Fog
Difficulty Concentrating
Poor Memory
Difficulty Taking Tests
Poor Sleeping
Lack of Focus
Anxious Mind
If you have any of these symptoms - Take this class
How You Can Help Others $29
Learn easy techniques you can teach your patients or family members who are having shortness of breath while doing their Activities of Daily Living. Help them learn simple ways to feel calmer and breathe more freely.
If you live with, or work with, people who sometimes struggle to breath - Take this class
Breath-Taking for Children $29
This class could be the most important class you ever take. If you have children, or have ever been a child yourself, this promises to be the most breathtaking information you’ll ever hear.
It’s estimated that 85% of us have some degree of dysfunctional breathing that starts in childhood and has dramatic consequences on our health, our brain function and our appearance over our lifetime.
Since you breathe every moment of your life, how you breathe has surprising affects on your health every moment too. Everything from the shape of your child’s skull and facial features, to the function of their lungs is dramatically impacted by their habitual breathing patterns. This is where you can make a dramatic difference in your child’s life.
Your child’s future is too important to miss this information. Please enroll now.
If you are a parent - take this class
Rebuilding Energy and Endurance at any Age $47
If your get-up-and-go has got-up-and-left, take this class.
Here’s why this Breath-Taking course works. Because every cell in your body is dependent on oxygen to create energy. And the amount of oxygen available to every cell is dependent on the breath. To be even more specific, dependent on the quality of your breathing pattern and function. This class will train you, and your entire respiratory system, to be more efficient at delivering blood, oxygen, glucose and nutrients to all those cells. Whether you’re an athlete or not, the secret to greater strength and endurance starts, and ends, with the strength of your respiratory system. No matter how long you train, or how hard you work out, when your breathing gives out - your body follows.
If you are planning a High Altitude Vacation - Take this class
$47
If you can't get to Denver to train... This is a 4 week course in High Altitude Training (while at home) to increase oxygenation and endurance prior to vacationing at higher altitudes. Why spend time on vacation feeling poorly, when you can begin acclimating to the higher altitude now, at home, weeks before your mountain vacation
Testimonials
Recognizing and Treating Breathing Pattern Disorderes
Breath-Taking Online with Carole Freeman
Yes, everyone know how to breath, but if you never learn to Breath Well, you'll become sick and tired